Since the global pandemic started, some of us have been having the most vivid dreams. Others can barely fall asleep at night.
Whatever you’ve been feeling, there’s a reason. On Tuesday, May 19th, join us for a session designed to help you understand what’s been going on in your brain and body — and how you can stay calm, find joy, and care for yourself and the kids in your life. Whether you teach, parent, or both, you’ll learn the science behind the wide range of emotions you may be experiencing, and the strategies to help you make it through.